vinfy's Journal, 31 July 2016

Weigh In record (no journal entry) for 31 July 2016
125.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2016:
1642 kcal Fat: 65.66g | Prot: 58.06g | Carb: 207.49g.   Breakfast: Nos Régions Ont du Talent Maroilles, Pommes Granny-Smith, Lotus Speculoos (6,73g). Lunch: Delisse Fromage Blanc 3%, Banane, Aldi Salade Thon Crudités. Dinner: Carrefour Piémontaise, Bonduelle Taboulet, Pain Complet, Carottes, Yoplait Panier de Yoplait, Poires. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
1668 kcal Activities & Exercise: Rowing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 23.1 lb a week

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