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sunnykate
Journal
21 Dec 11
sunnykate's Journal, 21 December 2011
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a tiny bit better
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 December 2011:
1592 kcal
Fat: 50.82g | Prot: 44.29g | Carb: 150.07g.
Breakfast:
crescent roll, Beef Lit'l Smokies, Diet Coke.
Lunch:
chex mix, white macadamia cookie, diet coke, Shrimp spaghetti.
Dinner:
red wine, triscuits, cheddar cheese slice.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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