Weigh In record (no journal entry) for 26 July 2016
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166.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2016:
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2947 kcal
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Fat: 128.06g | Prot: 182.57g | Carb: 265.74g.
Breakfast: Pilos Serek Wiejski Naturalny, Jabłko, Jajko. Lunch: Pomidory, Mięso z Piersi Kurczak, Golden Sun Ryż Basmati. Dinner: Gulasz Wieprzowy, Golden Sun Ryż Basmati, Jabłko, Pilos Serek Wiejski Naturalny. Snacks/Other: KFD Mr. Maseł - Masło Orzechowe z Arachidów. more...
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2528 kcal
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Activities & Exercise:
Driving - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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