Weigh In record (no journal entry) for 24 July 2016
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109.1 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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292 kcal
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Fat: 12.00g | Prot: 12.26g | Carb: 36.15g.
Breakfast: Café Instantáneo, Kirkland Signature Bebida de Soya Orgánica. Snacks/Other: Nature Valley Barras de Granola Roasted Almond. more...
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gaining 7.7 lb a week
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Tayel N's weight history
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