Weigh In record (no journal entry) for 15 July 2016
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127.9 lb
Lost so far: 19.2 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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154 kcal
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Fat: 0.81g | Prot: 4.52g | Carb: 33.52g.
Breakfast: Albany Superior White Bread, Pawpaw. more...
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losing 0.2 lb a week
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Miss_PlopC's weight history
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