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Ana610
Journal
11 Jul 16
Ana610's Journal, 11 July 2016
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Weigh In record (no journal entry) for 11 July 2016
118.4 lb
Lost so far:
21.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2016:
1540 kcal
Fat: 110.18g | Prot: 58.30g | Carb: 79.33g.
Breakfast:
Сливы, Бахетле Тефтели из Индейки Паровые, Турбослим Белковый Батончик, Тавр Сардельки Шпикачки, Сосиски, Геркулес Овсяные Хлопья, Сливочное Масло.
more...
1308 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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Ana610's weight history
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