Ana610's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
120.2 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2015:
645 kcal Fat: 7.13g | Prot: 101.89g | Carb: 50.94g.   Breakfast: Приготовленная Брокколи (без Жира), Творог (Обезжиренный 1-2% Жира), Протеиновый Коктейль. Lunch: Куриные Котлеты на Пару. more...
losing 3.1 lb a week

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