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Nie tedy! Nakazuje Ci rosnąć!!
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166.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2016:
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2883 kcal
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Fat: 101.68g | Prot: 202.43g | Carb: 266.67g.
Breakfast: KFD Premium WPC 80, Jajko, Pilos Serek Wiejski Naturalny, Banan. Lunch: Mięso z Piersi Kurczak, Golden Sun Ryż Basmati, Pomidory. Dinner: KFD Mr. Maseł - Masło Orzechowe z Arachidów, Chira Brokuły Różyczki, Golden Sun Ryż Basmati. Snacks/Other: KFD Premium WPC 80, Czerwone Wino Stołowe, Bluedino Camembert. more...
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2524 kcal
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Activities & Exercise:
Working - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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