Weigh In record (no journal entry) for 29 June 2016
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
1359 kcal
|
Fat: 71.50g | Prot: 73.64g | Carb: 110.01g.
Breakfast: Chicharrón, Plátano Macho, Stevia, Café. Lunch: Aguacate, Apio, Tomates, Pepino (Pelado), Pescado Plancha. Dinner: KFC Patatas Fritas (Medianas), KFC 2-3 Piezas de Pollo. Snacks/Other: Hacendado Chocolate Negro 85%, Plátano Maduro. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinkerbel ♥'s weight history
|