Tinkerbel ♥'s Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
1359 kcal Fat: 71.50g | Prot: 73.64g | Carb: 110.01g.   Breakfast: Chicharrón, Plátano Macho, Stevia, Café. Lunch: Aguacate, Apio, Tomates, Pepino (Pelado), Pescado Plancha. Dinner: KFC Patatas Fritas (Medianas), KFC 2-3 Piezas de Pollo. Snacks/Other: Hacendado Chocolate Negro 85%, Plátano Maduro. more...
gaining 4.2 lb a week

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