Weigh In record (no journal entry) for 26 June 2016
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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500 kcal
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Fat: 23.00g | Prot: 20.00g | Carb: 57.00g.
Breakfast: Rosa Labs Soylent 1.5. more...
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losing 1.0 lb a week
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msvanhorn's weight history
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