Weigh In record (no journal entry) for 19 June 2016
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2016:
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2565 kcal
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Fat: 73.68g | Prot: 131.39g | Carb: 357.66g.
Breakfast: Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Cashew Butter. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (20 oz Bottle), Mashed Potatoes (Whole Milk and Butter Added), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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