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Cheat day yesterday at the Giants game tailgate killed it. Double workout today to pay for it.
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278.0 lb
Lost so far: 6.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 December 2011:
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1456 kcal
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Fat: 44.80g | Prot: 100.16g | Carb: 170.12g.
Breakfast: Pineapple, 1% Fat Milk, Sweet Red Peppers, Egg White, Egg, Reduced Fat 4 Cheese Mexican Cheese. Dinner: Sea Bass, Green Chick Peas, Organic Baby Romaine, 400000135946, Rice Sides - Rice & Red Beans. Snacks/Other: Hot Chocolate. more...
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4700 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 49.0 lb a week
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