Weigh In record (no journal entry) for 16 June 2016
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120.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2016:
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1478 kcal
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Fat: 61.32g | Prot: 73.77g | Carb: 164.68g.
Breakfast: Bjorg Galettes de Riz Complet, Nescafé Cappuccino, Carrefour Fruits & Nuts, Auchan Fromage Blanc 20%, Bjorg Galettes de Riz Complet. Lunch: Cacao en Poudre (Non Sucré), Pomme Golden, Babybel Mini Babybel, Pain Multigrain. Dinner: Petits Pois Cuits, Charal Steak Haché 5%, Auchan Boudin Blanc Nature, Auchan Fromage Blanc 20%, Banane, Bonduelle Poêlée Paysanne. Snacks/Other: Top Budget Barre Céréalière Chocolat Cacahuète. more...
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1631 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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