Krikranz's Journal, 12 June 2016

224.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 38.50g | Prot: 107.22g | Carb: 141.06g.   Breakfast: Slum Vanille, Alnatura Chia Samen. Lunch: Aldi Kochschinken, Kartoffeln, Edeka Spargel Stangen. Dinner: REWE Vollkornbrot Geschnitten, Kaufland Bierwurst. Snacks/Other: Pizza Selbstgemacht. more...

2727 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Cooking - 10 minutes, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...