Weigh In record (no journal entry) for 10 June 2016
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213.6 lb
Lost so far: 17.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1168 kcal
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Fat: 43.99g | Prot: 67.73g | Carb: 127.26g.
Breakfast: Huevo Duro, BC Jugo de Naranja, La Serenísima Leche Descremada, Mandarinas, Manzana. Lunch: Hamburguesa Casera, La Perla Pan de Hamburguesa, Queso Cheddar, Aceite de Oliva, Tomates, Lechuga. Dinner: SanCor Queso en Hebras Light, Knorr Sopa Quick. Snacks/Other: Arcor Turrón de Maní, Ser Yogurt Bebible, Ser Postre Dulce de Leche. more...
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2686 kcal
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Activities & Exercise:
Sleeping - 16 hours, Desk Work - 8 hours. more...
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gaining 3.9 lb a week
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