Krikranz's Journal, 09 June 2016

225.8 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 38.40g | Prot: 149.74g | Carb: 113.50g.   Breakfast: Alnatura Chia Samen, Slum Vanille. Lunch: Maggi Karotten-Kokos Suppe. Dinner: Chia-Samen, Slum Vanille. Snacks/Other: REWE Delikatess Lachsschinken, Harry Toastbrot, Cocktailtomaten. more...

2706 kcal

Activities & Exercise: Cooking - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...