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amandasousa94
Journal
06 Jun 16
amandasousa94's Journal, 06 June 2016
amandasousa94's Profile
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Weigh In record (no journal entry) for 06 June 2016
164.9 lb
Lost so far:
24.7 lb
.
Still to go:
21.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 June 2016:
1261 kcal
Fat: 32.92g | Prot: 44.70g | Carb: 202.11g.
Breakfast:
Marilan Biscoito de Leite, Café com Açúcar.
Lunch:
Sadia Salsicha, Macarrão sem Carne com Molho de Tomate.
Dinner:
Aurora Linguiça Toscana, Sadia Salsicha, Macarrão sem Carne com Molho de Tomate, Camil Arroz Branco.
Snacks/Other:
Coxinha, Banana.
more...
2233 kcal
Activities & Exercise:
Driving - 1 hour and 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes.
more...
losing 1.5 lb a week
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