Weigh In record (no journal entry) for 03 June 2016
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186.1 lb
Lost so far: 142.3 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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2112 kcal
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Fat: 95.13g | Prot: 129.81g | Carb: 178.13g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Lunch: Tuna, Potato French Fries, Target Hamburger Bun, Crab, Fried Battered Flounder. Dinner: Hot Pockets Ham & Cheese, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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