Weigh In record (no journal entry) for 22 May 2016
|
141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2016:
|
1687 kcal
|
Fat: 58.87g | Prot: 90.26g | Carb: 147.01g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Great Value Non-Dairy Coffee Creamer. Lunch: Bertolli Extra Virgin Olive Oil, Tofurky Spinach Pesto Sausage. Dinner: Rice-A-Roni Creamy Four Cheese, Victoria Alfredo Sauce, Ukrop's 93% Lean Ground Beef, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Beer, Mother's Circus Animal Cookies. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|