lisamarieoxo's Journal, 18 May 2016

136.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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615 kcal

Fat: 24.69g | Prot: 33.08g | Carb: 64.62g.   Breakfast: Gianelli Sweet Italian Sausage Patty, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Progresso Traditional Split Pea with Ham Soup. Dinner: Green Beans (Canned), Classic Chicken Noodle Soup. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...

2095 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...