Weigh In record (no journal entry) for 14 May 2016
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247.6 lb
Lost so far: 25.2 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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157 kcal
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Fat: 7.82g | Prot: 8.63g | Carb: 12.75g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg. more...
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gaining 2.8 lb a week
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