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I lost weight and I will keep working on it.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1760 kcal
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Fat: 48.38g | Prot: 68.69g | Carb: 263.88g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Grape Juice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fettuccine, Herr's Potato Stix, Thousand Island Dressing, Mixed Salad Greens. Dinner: Alexia Sweet Potato Julienne Fries, Lettuce, Turkey Burger, Unsweetened Iced Tea. Snacks/Other: Auntie Anne's Pretzels Original Pretzel without Butter, Coffee with Sugar, Udi's Gluten Free Chocolate Chip Cookies, Matt's Cookies Fig Bars. more...
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losing 3.5 lb a week
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