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Elaine1966
Journal
07 May 16
Elaine1966's Journal, 07 May 2016
Elaine1966's Profile
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things going ok
179.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2016:
190 kcal
Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
more...
2894 kcal
Activities & Exercise:
Housework - 1 hour, Power Walking - 1 hour and 27 minutes, Washing Dishes - 1 hour, Resting - 12 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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