Weigh In record (no journal entry) for 06 May 2016
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241.6 lb
Lost so far: 18.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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377 kcal
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Fat: 11.29g | Prot: 18.77g | Carb: 47.90g.
Breakfast: Kirkland Signature Bacon Bits, San Luis Sourdough Sourdough Deli Bread, Fried Egg. Lunch: San Luis Sourdough Sourdough Deli Bread. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 2.1 lb a week
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gogaryw's weight history
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