Weigh In record (no journal entry) for 04 May 2016
|
142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
1797 kcal
|
Fat: 75.07g | Prot: 132.58g | Carb: 131.35g.
Breakfast: Farmhouse Culture Kraut Garlic Dill Pickle, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Newman's Own Organics High Protein Pretzels, Great Value Sharp Cheddar Cheese, Upton's Naturals Ground Seitan, Eggland's Best Large Grade A Eggs. Dinner: Hidden Valley Ranch Salad Dressing, Tofurky Spinach Pesto Sausage. Snacks/Other: Pyramid Breweries Apricot Ale, Popsicle Jolly Rancher. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|