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Katwhip
Journal
03 May 16
Katwhip's Journal, 03 May 2016
Katwhip's Profile
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Weigh In record (no journal entry) for 03 May 2016
139.0 lb
Lost so far:
41.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1122 kcal
Fat: 37.78g | Prot: 71.24g | Carb: 134.83g.
Breakfast:
Great Value Enriched White Bread, Plumrose Premium Bacon, Dannon Light & Fit Greek - Vanilla.
Lunch:
Jennie-O Oven Roasted Chicken Breast, Tyson Foods Chicken Nuggets (4 Pieces), Potato French Fries.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz), Canada Dry Cranberry Ginger Ale, Organic Valley Organic Balance Milk Protein Shake - Dark Chocolate.
more...
1526 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 0.2 lb a week
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