jessiemarie1122's Journal, 14 November 2011

Now although I would have loved to work out more, I feel like I did really well with keeping to what I was eating and losing some weight. I had a good week last week. I will keep it up!

177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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340 kcal

Fat: 7.00g | Prot: 20.00g | Carb: 49.00g.   Breakfast: Purified Drinking Water. Lunch: Purified Drinking Water, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. more...

2209 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...