Weigh In record (no journal entry) for 13 November 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2011:
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1421 kcal
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Fat: 43.02g | Prot: 77.39g | Carb: 188.68g.
Breakfast: 100% Pure Orange Juice, Original, 100% Whole Grain Bread, Turkey Sausage Links, Boiled Egg, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Traditional Gourmet Portabella Mushrooms, acorn squash, cod. Dinner: Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin, Baked), acorn squash, healthy life wheat bun, traditional gourmet portabella mushrooms. Snacks/Other: Sliced Peaches No Sugar Added, Chocolate Graham Crackers. more...
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