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sunnykate
Journal
13 Nov 11
sunnykate's Journal, 13 November 2011
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my weekly mexican - yum - worth the calories.
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 November 2011:
1733 kcal
Fat: 45.84g | Prot: 62.69g | Carb: 178.83g.
Breakfast:
viactiv, Diet Coke, sargento cheese slice, great harvest bread.
Lunch:
sargento cheddar shredded (1/8 cup), fiber one bar, Kettle Cooked Mesquite Bar-B-Que Potato Chips, marta's calhoun white chili.
Dinner:
triscuit, sargento cheddar cheese slice.
more...
1509 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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