Weigh In record (no journal entry) for 23 April 2016
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163.1 lb
Lost so far: 26.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1015 kcal
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Fat: 34.07g | Prot: 76.63g | Carb: 41.71g.
Breakfast: Ser Yogurt Bebible, Mate, La Serenisima Casancrem Light, Crackers, Crackers. Lunch: Vino Tinto de Mesa, Chuletas de Cerdo (Lomo, sin Hueso), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Vino Tinto de Mesa, Cerdo Asado, Cerdo Asado, Cerdo Asado, Cerdo Asado, Ensalada de Papas Como Plato Acompañante. more...
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losing 185.2 lb a week
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