warrenjrose's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016

239.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

430 kcal

Fat: 10.00g | Prot: 2.00g | Carb: 81.00g. Breakfast: Monster Beverage Khaos Energy Drink, Cheetos Crunchy Cheetos. more...

2355 kcal

Activities & Exercise: Treadmill Running - 30 minutes, Living - 18 hours, Sleeping - 5 hours and 30 minutes. more...

losing 1.4 lb a week


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warrenjrose's weight history