Weigh In record (no journal entry) for 10 November 2011
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214.6 lb
Lost so far: 5.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1244 kcal
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Fat: 39.50g | Prot: 68.50g | Carb: 114.00g.
Breakfast: subway roast beef sandwich. Lunch: jumbo jack. Dinner: low-fat tortilla soup. more...
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losing 0.1 lb a week
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zuzus.petals's weight history
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