Weigh In record (no journal entry) for 17 April 2016
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1851 kcal
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Fat: 63.33g | Prot: 103.92g | Carb: 214.41g.
Breakfast: Honigmelonen, Grapefruit (Pink und Rot), Frisch Gepresster Grapefruitsaft, REWE Feine Welt Dunkles Geheimnis, Freihofer Gourmet Fruchtaufstrich Sauerkirsch-Granatapfel, Schock's Sesamcreme, Babybel Mini Babybel, Buko Balance 17%, Wiltmann Grobe Salami, Geflügelaufschnitt, Böklunder Hähnchenbrust-Filetstücke, Weich Gekochtes Ei, Weihenstephan Butter, Kaffee mit Milch, Coppenrath & Wiese Weizenbrötchen, Coppenrath & Wiese Bio-Roggenbrötchen, Coppenrath & Wiese Mehrkornbrötchen. Dinner: Kalbsvögel, Spargel (Frischware), Pellkartoffeln. Snacks/Other: Haribo Phantasia, Haribo Fruity Farm, Haribo Tropifrutti, Ritter Sport Halbbitter. more...
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1505 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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