Scamper24's Journal, 13 April 2016

161.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2104 kcal

Fat: 57.03g | Prot: 59.57g | Carb: 342.47g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle), Dole California Seedless Raisins, Oatmeal. Lunch: Soft Pretzels, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: M&M's Peanut M&M's (Package), Cucumber (Peeled). more...

2457 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Shopping - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...