lillly78's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016
144.2 lb Lost so far: 1.3 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2016:
1394 kcal Fat: 105.57g | Prot: 80.96g | Carb: 24.44g.   Breakfast: Pomidory Koktajlowe, Maj Win, Jajko (Całe). Dinner: Luximo Czekolada Gorzka 70% Kakao, Biedronka Pikles Sałatka Warzywna, Agrotop Smalec Gęsi, Antrykot. Snacks/Other: Jana Śmietanka Kremowa Jana 30%, Cukier. more...
1765 kcal Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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