Weigh In record (no journal entry) for 11 April 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2016:
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1741 kcal
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Fat: 47.95g | Prot: 92.62g | Carb: 246.82g.
Breakfast: ShopRite Light Jewish Rye Bread, Sweet Potato, Green Peppers, Boiled Egg. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Betty Crocker Ultimate Loaded Mashed Potatoes. Dinner: Borden Muenster Cheese, Mushrooms, Unico Canned Lentils, Celery, Tomato Sauce, Onions, Success Boil-in-Bag Jasmine Rice, Red Sweet Pepper, Publix Lean Ground Beef 93/7. Snacks/Other: Klondike Slim-a-Bear 100 Calorie Bars - Chocolate Fudge, Apples, Cucumber (with Peel), ShopRite Roasted Red Pepper Hummus, Carrots. more...
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2089 kcal
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Activities & Exercise:
Treadmill - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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