auroraioanid's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
227.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2016:
387 kcal Fat: 30.78g | Prot: 17.10g | Carb: 12.22g.   Breakfast: Coffee (Brewed From Grounds), Butter, Cream (Half & Half), Hass Avocado, Trader Joe's Persian Cucumber, Sunset Campari Tomatoes, IHOP Bacon Strips, Egg. more...
losing 2.5 lb a week



     
 

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