A most wonderful Sunday to all FatSecret community members. It looks like, it is another Vegas trip with my good, friend John. One thing, when you go to Vegas with John, you take ear plugs, or you don't sleep. He is the loudest sleeper of all time. His bigness does scare me also. I worry about him, and his crazy drinking. I can't carry him, like the old days. It reminds me of school, where we had a huge lady, who fell, and couldn't get up, so naturally, they would call me to pick her up, and I would. Have a great Sunday! Warren's Diet Tips of the Day:http://www.msn.com/en-us/foodanddrink/quickandeasy/eat-your-heart-out-with-these-30-minute-meals/ss-AAdWLjL?ocid=spartandhp http://www.msn.com/en-us/health/nutrition/5-alternatives-to-trendy-superfoods-that-are-just-as-healthy/ar-BBrttxZ?ocid=spartandhp http://www.msn.com/en-us/news/us/in-sin-city-an-old-vice-gets-snuffed-out/ar-BBryWRk?fullscreen=true#image=1 http://www.msn.com/en-us/health/nutrition/21-superfoods-you-need-to-stay-healthy-this-spring/ss-BBreRen?ocid=spartandhp
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2016:
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2310 kcal
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Fat: 71.11g | Prot: 140.18g | Carb: 280.84g.
Breakfast: King Soopers 1% Lowfat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Costco Edamame, Jack Link's Original Beef Jerky (Package), Jack Link's Original Beef Jerky (Package), Nature's Own 100% Whole Wheat Sliced Bread, Peanut Butter, Peanut Butter, Lowrey's Beef Jerky (57g). Dinner: Hood Low Fat Cottage Cheese with Peaches, Hood Low Fat Cottage Cheese with Peaches, New York The Original Texas Garlic Toast, Old Spaghetti Factory Spaghetti with Meat Sauce. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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steady weight
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Comments
I see you got your party hats!
10 Apr 16 by member: trackin64
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They tell us enough with the selfies, buy the hats! loi
10 Apr 16 by member: warrenwinter
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Bouncer Warren to the rescue! A Vegas vacation is a great place to go to clear your head! I'm so excited for the upcoming trip! I haven't been to Vegas since 2010... I bet I wouldn't even recognize all the new places there anymore!!
10 Apr 16 by member: smartygirlCA
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10 Apr 16 by member: 14toGo
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10 Apr 16 by member: warrenwinter
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Have fun!!!!!! Be careful! Smart choices all around!!
10 Apr 16 by member: Mistybenner
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Smart choices, Misty? lol I will run by, those choices with you first. You can help me OK?
10 Apr 16 by member: warrenwinter
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Lol. U know what to do Warren!!!
10 Apr 16 by member: Mistybenner
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Friday, Vince Nealof Motley Crue was arrested at Aria in Las Vegas, when Nicholas Cage tried to break up a fight with Neal, and a girlfriend. This is big TMZ news.
10 Apr 16 by member: warrenwinter
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Suzy, check out the YouTube video of the fight. It was Neal pulling the hair of a girl who wanted his autograph that started it all. Both Cage and Neal look drunk.
10 Apr 16 by member: warrenwinter
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Make sure you get out alive, Warren. I like the "smart choices" in Vegas. Ya right.
10 Apr 16 by member: Sarah1950
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You are ahead of me as usual, Suzy!
10 Apr 16 by member: warrenwinter
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Vince Neal recently opened the newest strip club in Vegas. lol
10 Apr 16 by member: warrenwinter
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10 Apr 16 by member: warrenwinter
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http://www.dailymail.co.uk/tvshowbiz/article-3530370/Nicolas-Cage-gets-physical-fight-M-tley-Cr-e-vet-Vince-Neil.html
10 Apr 16 by member: warrenwinter
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They have those Australia male show guys somewhere in Vegas.
10 Apr 16 by member: warrenwinter
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Suzy, I will take a picture next to that black lamp where they were fighting. lol
10 Apr 16 by member: warrenwinter
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A little late on the post, but big fan of both Nick Cage (lord of war so good) and everyone loves L.A.'s metal rockers Motley Crue!! Must... Check... tMZ...ASAP!!
10 Apr 16 by member: smartygirlCA
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Ok after seeing everything, Go team Cage!! Lol....
10 Apr 16 by member: smartygirlCA
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Funny, Vegas has such a history of crazy crap. I love watching people, and there is no better place for that. I never get tired of it.
10 Apr 16 by member: warrenwinter
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