Weigh In record (no journal entry) for 06 April 2016
|
122.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
844 kcal
|
Fat: 19.17g | Prot: 66.87g | Carb: 98.04g.
Lunch: Kwidzyn Warzywa na Parze, Kupiec Ryż Naturalny Brązowy, Zapiekany lub Pieczony Łosoś. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kas777's weight history
|