Weigh In record (no journal entry) for 05 April 2016
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138.6 lb
Lost so far: 4.4 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2016:
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984 kcal
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Fat: 51.83g | Prot: 52.15g | Carb: 79.68g.
Breakfast: Banana, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Bean and Ham Soup (Home Recipe), All Natural Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Mayonnaise, Rye Bread, HoneyBaked Honey Baked Ham. Snacks/Other: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Milky Way (Fun Size). more...
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gaining 14.0 lb a week
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