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Niestety po drodze mała impreza , skusiłem się na steka i czerwone wino :) , ale nei jest źle .
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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3681 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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