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sunnykate
Journal
01 Apr 16
sunnykate's Journal, 01 April 2016
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Weigh In record (no journal entry) for 01 April 2016
126.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 April 2016:
2317 kcal
Fat: 85.11g | Prot: 94.55g | Carb: 138.54g.
Breakfast:
Great Value Turkey Sausage Patty, Egg, Swiss Cheese, English Muffin, Coca-Cola Diet Coke (Can).
Lunch:
Nabisco Belvita Blueberry Breakfast Biscuits, The Sandwich, Coca-Cola Diet Coke (Can).
Dinner:
Grits with Cheese, Shrimp Scampi, Alamos Malbec.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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