Weigh In record (no journal entry) for 31 March 2016
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242.9 lb
Lost so far: 17.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1982 kcal
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Fat: 91.04g | Prot: 117.77g | Carb: 156.40g.
Breakfast: Great Value Minced Garlic, Fried Egg, San Luis Sourdough Sourdough Deli Bread. Lunch: Chick-fil-A Grilled Chicken Nuggets (12), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Ono Hawaiian BBQ Macaroni Salad, Ono hawaiian bbq Cabbage, Ono hawaiian bbq White Rice, Ono Hawaiian BBQ Hawaiian BBQ Chicken. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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steady weight
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gogaryw's weight history
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