Madbaires's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
202.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2016:
2903 kcal Fat: 110.48g | Prot: 194.16g | Carb: 286.30g.   Breakfast: Quaker Avena Tradicional, Frutillas, Plátano, Pacanas, Arla Proteína. Lunch: Aceite de Oliva Extra Virgen, Manzana, Inca Tomate Triturado, Ciudad del Lago Arroz Perlado Largo Fino, Pechuga Pollo Fresca. Dinner: Canale Fideos Tirabuzones, Aceite de Oliva Extra Virgen, Inca Tomate Triturado, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Manzana, Huevo. more...
gaining 0.2 lb a week

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