Weigh In record (no journal entry) for 27 March 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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1392 kcal
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Fat: 89.99g | Prot: 78.10g | Carb: 66.84g.
Breakfast: Bułka Tarta, Wędzony Łosoś, Mlekovita Mozzarella Mini, Suszone Pomidory, Krakus Ćwikła z Chrzanem, Sałatka Jarzynowa, Jajko na Twardo, Biała Kiełbasa, Cytryna. Lunch: Mleko z 2% Tłuszczu, Cukier, Tort Biszkoptowy z Bitą, Kurczak Upieczony lub Zapiekany, Buraczki Zasmażane. Snacks/Other: Sernik na Zimno. more...
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1681 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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