Weigh In record (no journal entry) for 27 March 2016
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124.3 lb
Lost so far: 41.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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199 kcal
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Fat: 9.46g | Prot: 11.30g | Carb: 17.37g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Sütaş Süzme Peynir, Zeytin, Haşlanmış Yumurta, Kepekli Ekmek. more...
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gaining 10.8 lb a week
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hlmcbk's weight history
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