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cameronjade3
Journal
26 Mar 16
cameronjade3's Journal, 26 March 2016
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Weigh In record (no journal entry) for 26 March 2016
146.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2016:
2448 kcal
Fat: 137.71g | Prot: 106.93g | Carb: 194.08g.
Breakfast:
Fairlife 2% Milk, Avocados, Egg, Jimmy Dean Turkey Sausage Patty.
Lunch:
G Butter cookie dough, Great Value Sweet Potato Fries, The Skinny.
Dinner:
Chick-fil-A Polynesian Sauce, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium).
more...
2239 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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