Linda Fraley's Journal, 25 March 2016

163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 42.56g | Prot: 61.18g | Carb: 194.61g.   Breakfast: Tim Hortons Raisin Tea Biscuit, Winchell's Plain Bagel with Cream Cheese. Lunch: Coca-Cola Coca-Cola Classic (10 oz), Rubio's Fresh Mexican Grill Carnitas Taco. Dinner: Pears, Cottage Cheese (Lowfat 2% Milkfat), Skippy Creamy Peanut Butter. Snacks/Other: Tim Hortons Raisin Tea Biscuit, Great Value Jelly Beans. more...

2267 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...