Weigh In record (no journal entry) for 25 March 2016
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146.2 lb
Lost so far: 1.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1789 kcal
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Fat: 86.82g | Prot: 43.13g | Carb: 209.14g.
Breakfast: Päx Trockenfrüchte, Frifrench Französische Salatsauce, Heidelbeeren, Westland Old Amsterdam, Hofpfisterei Öko-Walnussbrot, Valess Blätterteig-Taschen. Lunch: Genuss der Saison Frische Belgische Pralinen, Sojamilch, Kraft Tomatenketchup, Alpro Soya Cremoso Zitronenkuchen, Bertolli Pesto Verde, Süßkartoffel, Zucchini, Konjaknudeln. Dinner: Alpro Dunkle Schokolade Feinherb. Snacks/Other: Päx Trockenfrüchte, Karotten, Storck Werthers Original. more...
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gaining 3.9 lb a week
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