Weigh In record (no journal entry) for 23 March 2016
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137.6 lb
Lost so far: 5.4 lb.
Still to go: 37.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2016:
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868 kcal
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Fat: 21.41g | Prot: 43.58g | Carb: 131.54g.
Breakfast: Egg Roll with Beef and/or Pork, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Golden Corral White Rice, 365 Mediterranean Blend Veggies, Beef Steak. Dinner: Chicken Sapporo Burrito Bowl. Snacks/Other: Regular Salted Pretzels. more...
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gaining 1.6 lb a week
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